Alpha-GPC 100 mg – 90 Capsules
Know what you’re choosing.
Mehago Alpha-GPC is a capsule supplement containing alpha-glycerylphosphorylcholine, a source of choline. Each bottle contains 90 capsules.
Per serving
The label lists 300 mg of Alpha-GPC per three-capsule serving.
Per bottle
30 servings at the listed three-capsule serving size.
Per capsule
Calculated from the label’s 300 mg amount per three capsules.
What makes this formula different?
Alpha-GPC is a specific choline-containing ingredient, rather than a product labeled only as a general choline blend. Mehago provides 100 mg per capsule and 300 mg per three-capsule serving. This offers smaller capsule increments; it does not establish better results than other choline forms or higher-dose Alpha-GPC products.
How does Alpha-GPC work?

Alpha-GPC supplies choline. Your body uses choline to make acetylcholine, a chemical messenger involved in memory, attention and communication between nerves and muscles.
1. A source of choline
Alpha-GPC is one form of choline used in supplements.
2. A building block
Choline helps the body make acetylcholine. It also contributes to cell-membrane components.
3. Research, not a guarantee
This explains why researchers study Alpha-GPC. It does not prove that this product will improve memory or focus.
What does the research tell us?
Small studies have explored attention and other cognitive outcomes in healthy adults. Findings are still developing, and doses and study populations differ. Results from other formulations do not establish a benefit for this specific product.
Research: Randomized trial in healthy men; Human study of choline supplement metabolism.
Supplement Facts
| Ingredient | Amount per serving |
|---|---|
| Alpha-GPC | 300 mg |
Daily Value not established.
Other ingredients: Silicon dioxide.
Transcribed from the supplied label. The label does not identify the capsule-shell material or allergen source; contact us if these affect your choice.
Directions & precautions
Label directions: Healthy adults, take 1–3 capsules (100–300 mg) daily. Start with a low dose to assess tolerance. Do not exceed the suggested dose.
Discuss use with your physician if you have a medical condition or take prescription medication. Do not use if pregnant or breastfeeding. Not intended for people under 18. Keep out of reach of children.
California Proposition 65 warning: WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to P65Warnings.ca.gov/food.
Your questions, answered.
What is Alpha-GPC?
Alpha-GPC stands for alpha-glycerylphosphorylcholine. It is a choline-containing compound used in dietary supplements.
Is 300 mg the amount in one capsule?
No. The label lists 300 mg per three-capsule serving, equivalent to 100 mg per capsule.
How many servings are in a bottle?
There are 90 capsules and 30 servings at three capsules per serving.
Will it improve my memory or focus?
Research is ongoing. A role in acetylcholine production does not guarantee better memory or focus, and benefits for this specific product have not been established.
Does it contain caffeine?
Caffeine is not listed in the supplied ingredient panel. This is a statement about the label, not an independent laboratory test.
Is it vegan or soy-free?
The supplied label does not verify either claim. It does not list the capsule-shell material or the source of the Alpha-GPC. Contact us before ordering if you have dietary restrictions or allergies.
When should I take it?
The label specifies daily use but does not give a time of day or meal instruction. Follow the current bottle label and ask your healthcare professional about suitability.
Where can I ask about shipping or returns?
Contact Mehago for current delivery estimates, return conditions and order support.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.